The super popular Training Groups in Pasila, Espoo and now also in Konala start their spring season in mid January! EDIT: Unfortunately our Mobility & Movement classes WILL NOT continue normally in the spring contrary to what we stated previously. ApologiesRead more of that below!
Pasila's English speaking Training group will start on Tuesday 14.1., Konala's new group on the 15th and Espoo's group will start on Thursday 16.1. Kino's group on Thursdays will no longer continue in the spring time unfortunately.
All levels of climbers are welcome to join!
Come and join!
What does the training session include?
Are you looking for a fun, guided climbing group with no pressure? You're in luck! BK's weekly Training Groups are designed for climbers just like you!
We begin by warming up thoroughly after which we will start climbing the boulder problems you wish to tackle. The coach will recommend and challenge you to climb problems, give technique advice and cheer you on. Climbing in a group makes solving problems more fun and is a great learning experience. The training session will end with a cool down, some stretches and mobility exercises. Training session takes about two hours.
You can join the Training Group for a whole season or for a single session now and then! See all the info below.
The Training Groups are for climbers who are not interested in having serious training objectives but are seeking guidance, structure and company for their climbing sessions. All levels of climbers are most welcome!
Pasila Tuesday’s Training Groups' Info (English speaking groups)
NEW! Espoo English + French Tuesday’s Training Group Info
NEW! Konala's Wednesday's Training Group Info
Espoo Thursday's Training Group info
Warm welcome! If you need more information or have any questions, please contact the cashier or send an email to info@boulderkeskus.com!
Welcome to take care of your body through mobility, body control and muscle activation! The mobility & movement class is suitable for everyone from beginners to competitive athletes. The classes will help you recover from exercise, increase mobility and prepare the body for future training. These classes cover different themes, such as hip mobility, shoulder flexibility, muscular well-being, as well as balance and coordination.
Refreshing body maintenance class in Boulderkeskus Espoo on Wednesdays from 17:30 to 18:30.
Mobility & Movement classes will start on the 15.1.2025. There will be no classes during holidays or public holiday weeks.
Price: 10€ per session + entrance fee. The price also includes a coffee or a tea. Come and enjoy!
Get your ticket here!
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