Training groups start in January!


The super popular Training Groups in Pasila, Espoo and now also in Konala start their spring season in mid January! EDIT: Unfortunately our Mobility & Movement classes WILL NOT continue normally in the spring contrary to what we stated previously. ApologiesRead more of that below!

Pasila's English speaking Training group will start on Tuesday 14.1., Konala's new group on the 15th and Espoo's group will start on Thursday 16.1. Kino's group on Thursdays will no longer continue in the spring time unfortunately.

All levels of climbers are welcome to join!

Come and join!

What does the training session include?

Are you looking for a fun, guided climbing group with no pressure? You're in luck! BK's weekly Training Groups are designed for climbers just like you!

We begin by warming up thoroughly after which we will start climbing the boulder problems you wish to tackle. The coach will recommend and challenge you to climb problems, give technique advice and cheer you on. Climbing in a group makes solving problems more fun and is a great learning experience. The training session will end with a cool down, some stretches and mobility exercises. Training session takes about two hours.

You can join the Training Group for a whole season or for a single session now and then! See all the info below.

The Training Groups are for climbers who are not interested in having serious training objectives but are seeking guidance, structure and company for their climbing sessions. All levels of climbers are most welcome!

Pasila Tuesday’s Training Groups' Info (English speaking groups)

  • On Tuesdays in BK Pasila from 17.00 to 19.00 and from 19.00 to 21.00
  • The group is held in English!
  • The group starts on the 14.1. and end in May 27th
  • The group will not be meeting during the winter holiday week on 17. - 21.2.
  • A total of 19 times
  • 12 €/ time + entrance
  • The whole season can be bought for 198 € / season (plus entrance)
  • Sign up by calling Pasila 050 551 5855, sending an email to pasila@boulderkeskus.com or by registering at the cashier before the start of the training
  • Please give us your name and phone number upon registering!
  • Coach: David Criado
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!

NEW! Espoo English + French Tuesday’s Training Group Info

  • On Tuesdays in BK Espoo from 17.30 to 19.30
  • The group is held in English and in French for those who want to use and learn the language!
  • The groups start on the 14.1. and end in May 27th
  • The groups will not be meeting during the winter holiday week on 17. - 21.2.
  • A total of 19 times
  • 12 €/ time + entrance
  • The whole season can be bought for 198 € / season (plus entrance)
  • Sign up by calling Espoo 050 443 2340, sending an email to espoo@boulderkeskus.com or by registering at the cashier before the start of the training
  • Please give us your name and phone number upon registering!
  • Coach: Jessy Toanen
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!

NEW! Konala's Wednesday's Training Group Info

  • On Wednesdays at BK Konala from 18.00 to 20.00
  • The group starts on 15.1. and ends on the May 28th
  • The group will not be meeting during the winter holiday week on 17. - 21.2. nor May Day Eve 30.4.
  • A total of 18 times
  • 12 €/ time + entrance
  • The whole season can be bought for 186 € / season (plus entrance)
  • Sign up by calling BK Konala 044 - 550 4154 or sending an email to konala@boulderkeskus.com or by registering at the cashier before the start of the training
  • Please give us your name and phone number upon registering
  • Coach: Atte Kovanen
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!

Espoo Thursday's Training Group info

  • On Thursdays in BK Espoo from 17.30 to 19.30
  • The group starts on the 16.1. and ends in May 22nd
  • The group will not be meeting during the winter holiday week 17. - 21.2.
  • A total of 18 times
  • Price: 12€ / time + normal entrance fee
  • The whole season can be bought for 186 € / season (plus entrance fee)
  • Sign up by calling BK Espoo: 050 443 2340, sending an email to espoo@boulderkeskus.com or by registering at the cashier before the start of the training session.
  • Please give us your name and phone number upon registering!
  • Coach: Anastasia Kopoteva
  • Espoo's sauna is warm on Thursdays for everyone from 18.00 to 21.00 (unisex! Bring a swim suit)
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!


Warm welcome! If you need more information or have any questions, please contact the cashier or send an email to info@boulderkeskus.com!

CANCELLED: Mobility & Movement Class on Wednesdays in January at BK Espoo

Welcome to take care of your body through mobility, body control and muscle activation! The mobility & movement class is suitable for everyone from beginners to competitive athletes. The classes will help you recover from exercise, increase mobility and prepare the body for future training. These classes cover different themes, such as hip mobility, shoulder flexibility, muscular well-being, as well as balance and coordination.

Refreshing body maintenance class in Boulderkeskus Espoo on Wednesdays from 17:30 to 18:30.

Mobility & Movement classes will start on the 15.1.2025. There will be no classes during holidays or public holiday weeks.

Price: 10€ per session + entrance fee. The price also includes a coffee or a tea. Come and enjoy!

Get your ticket here!

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