Training groups are back!

EDIT: Pasila’s Tuesday Training group will have two outdoor bouldering sessions in May: Tue 9.5. and Tue 16.5. The groups will meet at the usual times on both days, at 17.00 - 19.00 and 19.00 - 21.00. On May 9th in Lintukallio, Espoo and on May 16th, the group will climb at Taivaskallio in Käpylä (meeting place at Keulamuuri). No need to sign up, just come along! One session’s price is 10€ (you can pay it beforehand at the gym or via our webshop). If the weather is terrible, the Training groups will meet in Pasila as usual. Take your own climbing shoes with you and extra crash pads won’t hurt either! Warmly welcome!

The popular Training groups are starting next week at BK Pasila and BK Espoo! Pasila's English speaking Training group will start on Tuesday 10.1. and Espoo's group on Thursday 12.1. Come and join!

What does the training session include?

Are you looking for a fun, guided climbing group with no pressure? You're in luck! BK's weekly Training Groups are designed for climbers just like you!

We begin by warming up thoroughly after which we will start climbing the boulder problems you wish to tackle. The coach will recommend and challenge you to climb problems, give technique advice and cheer you on. Climbing in a group makes solving problems more fun and is a great learning experience. The training session will end with a cool down, some stretches and mobility exercises. Training session takes about two hours.

The Training Groups are for climbers who are not interested in having serious training objectives but are seeking guidance, structure and company for their climbing sessions. All levels of climbers are most welcome!

Espoo Thursday's Training Group info

  • On Thursdays in BK Espoo from 17.30 to 19.30
  • The group starts in the second week of January and the season will end on the 18th of May
  • The Group will not be meeting during the skiing holiday week 20.-24.2.
  • A total of 18 times
  • Price: 10€ / time + normal entrance fee
  • The whole season can be bought for 150€ / season (plus entrance fee)
  • Sign up by calling BK Espoo: 050 443 2340, sending an email to espoo@boulderkeskus.com or by registering at the cashier before the start of the training session
  • Instructor: Valtteri Pieitikäinen
  • Espoo's sauna is warm for everyone from 18.00 to 21.00

Pasila Tuesday’s Training Group in English info

  • On Tuesdays in BK Pasila from 17.00 to 19.00 and from 19.00 to 21.00
  • The group starts in the second week of January and the season will end on the 16.5.
  • The Group will not be meeting during the skiing holiday week on 20.-24.2.
  • A total of 18 times
  • 10€/ time + entrance
  • The whole season can be bought for 150€ / season (plus entrance)
  • Sign up by calling Pasila 050 551 5855, sending an email to pasila@boulderkeskus.com or by registering at the cashier before the start of the training
  • Instructor: David Criado

Warm welcome! If you need more information or have any questions, please contact the cashier or send an email to info@boulderkeskus.com!

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