How to 7A -training course

How to 7A -training course

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This course is aimed for more climbers who have mastered the skills to send at least 6A graded problems but want to take steps to the next level.

You can take part even if you have climbed a few 7As or if even a 6C feels like still far away - we assure you that this coaching will bring you forward. During the meet-ups, you'll learn what systematic training for climbing is, how to improve your climbing technique and mental skills and a lot more! Everyone's personal level and skills will be taken into consideration.

The group of 3 to 6 persons will meet four times (about 8h).

The next training course will start on Monday 6.11. at 18.00 (duration 2h). Location: BK Espoo (Niittyrinne 2 B). The dates of the course are 6.11., 13.11., 20.11. and 27.11. Coach: BK head coach Timo Peltola.

Click the date on the calendar below to search the next course. Please note that this is a four-part course and only the starting date of the course is chosen at registration. If you wish to pay the course with sport vouchers, you can register via email and pay at the cashier.

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Practical info
4 meetings, altogether 8h
3-6 people per group
Price: 285 €/ person
For who? Who can steadily climb at least 6A boulder problems and it is okay if you have even climbed 7A
Where? Boulderkeskus gyms
When? On weeknights

Coaches: The course is held by a BK coach


If you are not able to participate for the course you have enrolled we will primarily move you to the next available course. You can cancel your participation at least two weeks prior to the course without any cancellation charge. If you cancel your participation with less than 2 weeks we will charge you 30% of the course price. If you have a medical certificate that states your incapability to participate you have the right to cancel your participation without any cancellation charge.

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