courses


Improve your climbing and learn technique with a coach or on the basic course


Coaching and courses

Basic course in bouldering

In this course we focus on the basics of bouldering, such as safty, warm-up, technique, strengtht and equipment. Bouldering is one of the best ways to improve your climbing technique and general strength. The duration of the course is approximately 3 hours.

The course starts with a short intro of bouldering history, equipment and safety, some warm-up examples, and how to move efficiently on the climbing wall in order to get the most out of your physical strength at the moment. After going through some examples, we start immediately to climb and test out some techniques on the walls ourselves. You will get instructions all the way and a great deal of examples and good practices for your climbing toolbox. The instructions will give you an overview of all major techniques such as foot techniques, types of holds, differences in dynamic and static climbing etc. You will get advice on how to improve your own techniques during the course. Afterwards, you can stay and climb for as long as you like.

The dates and price information for basic courses can be found underneath.

Welcome bouldering, a fun physical and social activity!



Price:85.00€
For who: Aloittelijat
Grade suggestion: Alle 6B

Ei kurssipäiviä tällä hetkellä
You can also check the course dates from the calendar below

How to 7A



Instructor: Boulderkeskus
Price:285.00€
For who: Tasaisesti 6A tasolla kiipeäville
Grade suggestion: 6A->

Ei kurssipäiviä tällä hetkellä
You can also check the course dates from the calendar below

Tavoitteellinen treeniryhmä



Instructor: Boulderkeskus
Price:475.00€
For who:
Grade suggestion:

Ei kurssipäiviä tällä hetkellä
You can also check the course dates from the calendar below

Kiipeilijän lihaskuntotesti



Instructor: Boulderkeskus
Price:80.00€
For who:
Grade suggestion:

Ei kurssipäiviä tällä hetkellä
You can also check the course dates from the calendar below

Course calendar

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