How to 7A -course

Do you have goals to develop as a climber? Would you like to raise your level towards the legendary seventh grade? You may have climbed longer, but you’ve hit a plateau?

If you answered yes, we warmly recommend participating in the How to 7A coaching course. The coaching group is small which allows focusing also on everyone’s own strengths and development points, and give good instructions and a great base for development in the future as well!

This course is aimed for more climbers who have mastered the skills to send at least 6A graded problems but want to take steps to the next level.

You can take part even if you have climbed a few 7As or if even a 6C feels like still far away - we assure you that this coaching will bring you forward. During the meet-ups, you'll learn what systematic training for climbing is, how to improve your climbing technique and mental skills and a lot more! Everyone's personal level and skills will be taken into consideration.

The group of 3 to 6 persons will meet four times (about 8h).