Training and rehab gear

Showing 1-20 of 20 item(s)

Ojentele sormiasi -gumminauhat

Like a good salesman would say : "Buy two sets, one for home and one for the car. The third one for the workplace!". Color-coded rubber bands. Start with the easiest and gradually move to more difficult ones. For warming up, fitness, rehabilitation or just relaxing. Rubber bands do not contain latex. set of 10 contains 2 pcs of each strength.

In stock

Training and rehab gear

Resistance band

€11.00

Need a durable resistance band? Widths between 6 and 101 mm. Length with each strip 208cm. Stiffnesses go from really gentle (a basic gymnastic rubber band) to absolutely terrifying (lifts a grown man into the air). But what can a normal mortal do with these? Weak trolls can put a loop on a chin-up bar and step on a resistance band and practice...

Training and rehab gear

Blackroll

€12.90

Completely waterproof, light (~150g), 100% recyclable - "green products" compliant, allergy-free training equipment. The idea is to roll on the floor on this. Improves mobility, stretchability and muscle performance. Opens congestion and improves blood circulation. The large roll has 3 different hardnesses: med/soft, standard and pro/hard. Suitable for...

In stock

BK Shop

Powerfingers

€29.90

Five rubber systems of different stiffnesses for five different fingers in a handy package. You won't get strong directly with these, but you will avoid many injuries and besides, when the counter muscles are in order, according to rumors, the muscles themselves work more efficiently. These are a great tool for climbers, guitarists, or anyone who...

In stock

Training and rehab gear

Massage ring

€4.90

This ring is a great rebellion for people with a finger injury and those who don't want to have a finger injury. There are two types of us climbers, those who have a finger injury and those who will get one. When you rub your fingers with the ring, their blood circulation improves. Magic!

In stock

Training and rehab gear

Only Armaid

€90.00

With Armaid, you can loosen jammed forks or warm up your muscles before climbing. It improves your blood circulation. Place the device against the muscle and massage. The other hand acts as a resistance regulator. Only Armaid contains the parts shown in the picture. A basic fixed black roller, an exchangeable white roller (white is the most common...

In stock

Training and rehab gear

Armaid extras

€25.00

The orange ball is suitable for deep trigger points and persons who have above average muscle mass. Armaid's most extreme 2.5" ball hones right in on the trigger points buried way down in your muscles. The black roll is suitable for people who have low muscle mass or climber's suffering from a forearm pump. The black roll is a gentle and soft roller for...

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BK Shop

Forearm trainer

€8.90

The Black Diamond Forearm Trainer is a simple and portable training tool to keep your grip strong between climbing sessions. Use this hand-sized rubber ring for warming up before for your project at the crag or your training session indoors.

Product available with different options

Training and rehab gear

Sleeves

€39.50

Forearm sleeves. Sizes: From the widest part of forearms. S 24-28cm M 28-32cm L 32-36cm

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Fingerboards

Problemsolver training rung 12mm

€19.00

Get more out of your Problemsolver Station by adding rungs!Make the holds bigger on the front of the board or to get an extra hold size on the backside of the board. The rungs have two different roundings: a sharper rounding and a smoother. For the best training experience, use the smoother rounding to hang on, when mounted on the front of the board. On...

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Training and rehab gear

Problemsolver training rung 16mm

€19.00

Ota kaikki irti Problemsolver treenilaudastasi lisäämällä 16 mm treenirima! Suurenna otetta laudan etupuolella tai takapuolelle. Yhteensopiva Problemsolver Stationin kanssa. Mitat: 420 x 24 x 12 mm Materiaali: Eurooppalainen Saarni Problemsolver Add-on -treenirimat on valmistettu puusta. Ota huomioon että pultit eivät kestä ympärivuotista käyttöä...

In stock

Training and rehab gear

Problemsolver inserts, 4 sets

€14.00

Are you too strong for this board? Here's a good way to upgrade your Problemsolver. 4 different sized sets of inserts for Problemsolver hangboards, to make the holds smaller. Sizes: 80 x 20 x 2 mm 80 x 20 x 3 mm 80 x 20 x 4 mm 80 x 20 x 5 mm

In stock

Training and rehab gear

Lifting Pin

€32.00

The Lattice Lifting Pin is the perfect companion to our Quad Block or any other grip strength “lifting” device and also replaces that annoying sling + weights set up many of us have used in the past! The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded...

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BK Shop

Quad Block

€80.00

The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.

In stock

Kauppa

Flex Mat

€67.00

Unique cork yoga mat created especially for climbers to evaluate your flexibility, focus your training, and monitor your mobility.

In stock

Training and rehab gear

Heavy Roller - Wrist Training device

€58.00

An ideal exercise tool to strengthen the extensor and flexor muscles of the wrist.

In stock

Kauppa

Triangle

€45.50

Wooden triangles made out of recycled rubber wood. The triangles are sold in pairs. Their unique design offers 4 different types of sockets (25mm, 20mm, 15mm and mono) + tray and they are easy to use with their 360° system: Just turn to change sockets! Compact and very light (130g /unit) to take wherever you train.The Triangles offer a soft-touch surface...

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Fingerboards

The Baguette Otelauta

€49.90

The Baguette is a robust and ultra-light wooden beam that you can carry everywhere! It has been specially designed for warming up and training climbers both indoors and outdoors. Size: 47cm x 4cm x 4cm Weight: 380g Resistance: 300kg

In stock

Fingerboards

Travel Board Otelauta

€59.90

The Travelboard is a robust and lightweight wooden hangboard. Like its sister, La Baguette, the Travelboard is also suitable for warm-up and training, both indoors and outdoors. While warming up, the Travelboard reduces the risk of injury; in training, it is particularly suitable for the strengthening of the passive and active structures of the fingers...

In stock

Fingerboards

Penta

€59.90

The Penta are versatile and transportable training equipment. Designed for warming up and training, they allow you to work on a large number of grips with their 8 different grips and a 360° system. Twist to change grip! Size: 19cm x 19.5cm x 3cm Weight : 220g /unit Material: Glued hardwood laminate