Quad Block
Quad Block
Quad Block
Quad Block

Quad Block

In stock
€81.00
Tax included

The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.

 

The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.

How to use: 

https://www.youtube.com/watch?v=jOMI9dPktoM

https://www.youtube.com/watch?v=wSK72TNM3yI

Check out Lattice free assessments, also available for pinch strength: https://latticetraining.com/assessments/

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