Climbing courses and coaching

COURSES & COACHING

Courses & coaching

Are you a beginner or a more experienced climber?
BK Coaching provides coaching for all levels of climbers from beginner and technique courses to long-term training plans.

With the help of BK Coaching you can:

Progress to the next level in your climbing

Develop your climbing technique

Achieve your goals with a long-term and individual training plan

Learn the tips and tricks to master outdoor climbing

See all of the coaching options we offer below!

You can get more information on all questions related to coaching and training via email: coaching@boulderkeskus.com

Read BK's head coach Timo Peltola's interview here.

COURSES

Technique Course

In stock

Courses and coaching

Technique Course

Would you like to improve tour climbing with the help of an experienced coach? If you already master the basics and are able to climb several problems from 6A to 6B in a session, BK's Technique Course is here for you! The course includes two intensive climbing workshops (6 hours in total!) in a small group under the guidance of a skilled coach....

Bouldering Basics

In stock

BK Webshop

Bouldering Basics

During the course, you'll learn climbing technique, how to climb safely, good practices in bouldering and lots more! You'll get the most out of the course if you're a total beginner or have been climbing a few times already. The duration of the course is 2 hours. During the course you'll learn to properly warm up for climbing...

Mobility & Movement Class

In stock

Tickets & vouchers

Mobility & Movement Class

Welcome to take care of your body through mobility, body control and muscle activation! The mobility & movement class is suitable for everyone from beginners to competitive athletes. The classes will help you recover from exercise, increase mobility and prepare the body for future training. These classes cover different themes, such as hip mobility,...

How to 7A -course

In stock

BK Webshop

How to 7A -course

Do you have goals to develop as a climber? Would you like to raise your level towards the legendary seventh grade? You may have climbed longer, but you’ve hit a plateau? If you answered yes, we warmly recommend participating in the How to 7A coaching course. The coaching group is small which allows focusing also on everyone’s own strengths and development...

Outdoor Bouldering 101 -course

Out-of-Stock

Courses and coaching

Outdoor Bouldering 101 -course

This course is aimed at all those climbers who want to start climbing safely on real rock. You can enroll to this course either in a group or have it as personal course. If you want to have a personal course please contact us via email info@boulderkeskus.com. The course is held at a local crag where we will learn everything in practice. The course lasts...

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COACHING

PERSONAL COACHING GOLD

PERSONAL COACHING SILVER

PRIVATE COACHING SESSION

LATTICE BOARD ASSESSMENT

WEEKLY TRAINING GROUPS

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