Need a durable resistance band?
Widths between 6 and 101 mm. Length with each strip 208cm. Stiffnesses go from really gentle (a basic gymnastic rubber band) to absolutely terrifying (lifts a grown man into the air).
But what can a normal mortal do with these? Weak trolls can put a loop on a chin-up bar and step on a resistance band and practice one-handed chin-ups. By using a thinner rubber band, the band helps less and by using a thick one, more. Then, as the strength increases, the rubber band can be thinned until at some point the chin-ups goes without aspiration. Pretty cool!
Resistance bands can also be used at the gym for warm-up, resistance training or any other physical activity.
Need a durable resistance band?
Widths between 6 and 101 mm. Length with each strip 208cm. Stiffnesses go from really gentle (a basic gymnastic rubber band) to absolutely terrifying (lifts a grown man into the air).
But what can a normal mortal do with these? Somewhat. Weak trolls can put a loop on a chin-up bar and step on a resistance band and practice one-handed chin-ups. By using a thinner rubber band, the band helps less and by using a thick one, more. Then, as the strength increases, the rubber band can be thinned until at some point the chin-ups goes without aspiration. Pretty cool!
Resistance bands can also be used at the gym for warm-up, resistance training or any other physical activity.
