Training groups in spring 2024

The popular Training groups are starting on the second week of January BK Pasila and BK Espoo! Pasila's English speaking Training group will start on Tuesday 9.1. and Espoo's group on Thursday 11.1.

NEW! BK Kino will get its very own Training Group this spring starting from Thursday January 18th! The group will meet on Thursdays from 17.30 to 19.30. Read more below. All levels of climbers are welcome to join!

Come and join!

What does the training session include?

Are you looking for a fun, guided climbing group with no pressure? You're in luck! BK's weekly Training Groups are designed for climbers just like you!

We begin by warming up thoroughly after which we will start climbing the boulder problems you wish to tackle. The coach will recommend and challenge you to climb problems, give technique advice and cheer you on. Climbing in a group makes solving problems more fun and is a great learning experience. The training session will end with a cool down, some stretches and mobility exercises. Training session takes about two hours.

You can join the Training Group for a whole season or for a single session now and then! See all the info below.

The Training Groups are for climbers who are not interested in having serious training objectives but are seeking guidance, structure and company for their climbing sessions. All levels of climbers are most welcome!

Espoo Thursday's Training Group info

  • On Thursdays in BK Espoo from 17.30 to 19.30
  • The group starts in the second week of January and the season will end on the 30th of May
  • The group will not be meeting during the winter holiday week 19. - 25.2., on 29.2. due to Finnish bouldering championships at BK Espoo and Ascension Day 9.5.
  • A total of 18 times
  • Price: 10€ / time + normal entrance fee
  • The whole season can be bought for 150€ / season (plus entrance fee)
  • Sign up by calling BK Espoo: 050 443 2340, sending an email to espoo@boulderkeskus.com or by registering at the cashier before the start of the training session
  • Coach: Sandra Rauva
  • Espoo's sauna is warm on Thursdays for everyone from 18.00 to 21.00
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!

Pasila Tuesday’s Training Group Info (English speaking group)

  • On Tuesdays in BK Pasila from 17.00 to 19.00 and from 19.00 to 21.00
  • The group starts in the second week of January and the season will end on the 16.5.
  • The Group will not be meeting during the winter holiday week on 19. - 25.2.
  • A total of 19 times
  • 10€/ time + entrance
  • The whole season can be bought for 158€ / season (plus entrance)
  • Sign up by calling Pasila 050 551 5855, sending an email to pasila@boulderkeskus.com or by registering at the cashier before the start of the training
  • Coach: David Criado
  • Outdoors sessions are planned for: 14th and 28th of May at Taivaskallio. In case of rain, the Training Group will gather at BK Pasila. 
  • Please follow Boulderkeskus' Instagram account @boulderkeskus for possible last minute changes in the Training Group sessions!

Kino's Thursday Training Group Info

  • On Thursdays at BK Kino from 17.30 to 19.30
  • The group's spring season starts on Thursday 18.1. and the last session is on 30.5.
  • The group will not be meeting during the winter holiday week 19. - 25.2. and Ascension Day 9.5.
  • A total of 19 times
  • 10€/ time + entrance or the for 158€ / season (plus entrance) Payment only online!
  • Sign up sending an email to kino@boulderkeskus.com or by registering at the cashier before the start of the training
  • Coach: Jessy Toanen
  • Possible outdoors sessions will be announced later in the spring on Boulderkeskus' Instagram account @boulderkeskus so make sure to follow us!

    Warm welcome! If you need more information or have any questions, please contact the cashier or send an email to info@boulderkeskus.com!
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Boulderkeskus Konalaa uudistetaan heinäkuussa! Lue lisää remontin aikataulusta ajankohtaista-osiosta. Halli tulee olemaan kiinni 22.7. - 4.8.

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Boulderkeskus Konala is being renovated in July! Read more about the schedule in out blog. The gym will be closed 22.7. - 4.8.

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