MX Edge Lift
The MXEdfeLift is an innovative and versatile training tool designed for climbers and strength enthusiasts. It enables you to develop finger strength, grip strength, and forearm power by combining weightlifting with finger edge exercises.
The MXEdge Lift includes 3 edges, 3 pinches AND a cheeky mono. The MXEdge Lift comes in 2 sizes , small and large! Choose a board that matches your ability, preferences, goals, and hand size!
MXLARGE
- edge: MX22, MX16, MX12
- pinch: 100mm, 57mm, 16mm
- mono: 28mm
MXSMALL
- edge: MX18, MX14, MX8
- pinch: 100mm, 57mm, 16mm
- mono: 25mm
With the MXEdfeLift, you can adjust the load by adding or removing weights, making it perfect for both gym workouts and home use. This tool not only strengthens your fingers and grip but also provides tailored loading for climbing-specific training.
Features:
- Suitable for finger and grip strength training
- Adjustable load by adding or removing weights
- Durable and long-lasting construction
- Compatible with most standard weight plates
- Max load: 130 kg
How to use: https://www.youtube.com/watch?v=S5PhSAB3AAg
And Why: https://www.youtube.com/watch?v=wAe5uMjVKfw
Check out Lattice free assessments: https://latticetraining.com/assessments/
What makes the Lattice Training MXEdge different from other edges? (Part 1)
How Lattice Training Developed The MXEdge (Part 2)
Lattice product warnings: https://latticetraining.com/warnings/